Guacamole

Guacamole

Health Benefits of having Guacamole:

• Helps to lose weight
• It’s vitamin C helps to reduce skin inflammation, and soothe dry skin.
• It’s good for eyes.
• Since avocados are free of sodium helps to improve body blood sugar level.
• They act like a nutrient boosters.
• Prevent blood clots.
• Prevent heart disease.

Guacamole Dip

Step 1: Peel and mash the avocados.

Step 2: Stir the mash avocado with onion, tomato, green chili, coriander, salt and lime juice.