Egg Puff

Egg Puff

Top health benefits of having Eggs:

1. Eggs contain choline, which is an important nutrient.
2. Reduce risk of heart disease.
3. High in protein.
4. Eggs raise good in cholesterol.
5. Helps to maintain your eyesight.

Ingredients:

4 boiled eggs

Puff pastry sheets 

1 Onion, chopped

1 Tomato, chopped

1 tsp oil

1 pinch of turmeric powder 

1/2 tsp mustard seed

1/2 tsp cumin seeds

1/2 Ginger, chopped

1/2 tsp garam masala

1/2 tsp red chilli powder

Cilantro leaves

Curry leaves

Salt as per taste

Preparation:

Step 1: Chop the onion, tomato and ginger finely.

Step 2: Heat the pan and add mustard, cumin, curry leaves, onion, tomato and ginger. 

keep the heat at medium flame and stir for a while.

Step 3: Further add turmeric powder, red chili powder, garam masala powder, salt and stir for a while.

Step 4: Pre heat the oven for 400 to 200 C

Step 5: Cut the pastry sheets. Divide the onion mixture (step 3). Next place egg on top. Overlap each corner and seal the sheets properly.

Step 6: Transfer egg puff to baking sheets. Put in oven.

Step 7: Bake for 15 minutes. And serve it.

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