Carrot Dessert Health benefits of having Carrot: It will help to boost the immune system Good for eyes Lower your risk of cancer Help to glow the skin Protect skin from sun Help for hair growth Regulate the blood pressure Helps to strengthen the bones Ingredients 1/2 cup of Ghee 2-3 cups of grated carrot 1 cup of water 1 cup of milk 1/2 cup of sugar 1 teaspoon of grated cardamom Preparation Step 1: Soften the ghee over medium heat. Add grated carrots stir until it get soften. Next add milk and if required (for taste) add condensed milk(2 teaspoon) let it get boil. Stri until it get thick. Cook for about 10-15 minut...
Immunity Booster/ Ginger Tea Health benefits of Ginger Helps to settle upset stomach Helps to curb morning sickness Helps to prevent heart diseases Helps to lose your weight Relieves muscles pain Helps to regulate blood sugar level Eases menstrual pain Improves brain function. Ingredients: Half ginger, smashed 1 tsp of pepper powder 2 tsp of jagger Preparation Step 1: Boil 1 glass of water, add ginger, pepper powder and jagger. Step 2: Boil for 15 minutes and have it.
Spiced Milk Tea (Masala Chai) No matter what weather is, tea is a best beverage which can be served as iced or hot. Benefits of having Tea 1. It contains antioxidants. 2. Basically tea is less caffeine compared to coffee. 3. Helps to protect your bones 4. Helps for digestive system 5. Helps body to recover from radiation Ingredients: 2-3 Cardamom 1/2 piece of Cinnamon stick 1.2 Ginger 3 Cloves 2 Cup of milk 2 tsp of sugar Preparation: Step 1: Grind together cardamom, cinnamon stick, cloves, ginger. Step 2: Next add 1/2 cup of water with 2 cup of milk. Let them boil for 2 minutes. Step 3: Add sugar. Step 4: Add tea powder. Step 5: Add step 1 and steep for 5 minutes. And then serve it.
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